Osteochondrosis at a time or another -life life experiences up to 80% of the world's population.This unpleasant disease can not only damage the responsible moments: it develops, threatens the spine with persistent pain and immobility.
Today, osteochondrosis is young.This is mainly due to an inactive lifestyle and long sitting on the computer, lacking adequate physical activity.Therefore, the issue of treatment is relevant and quite acute, especially for the people of the city.
Most ways that traditional medicine only offer pain and periodically relieves inflammation.Panicai from osteochondrosis has not been found by scientists.However, there are some true medicines and training of the people -can actually help the disease.
Therefore, we will study the causes of cervical osteochondrosis, symptoms and home treatment of the disease.Let's talk about the mechanisms of people's remedies, its conditions of use and possible contraindications.
Osteochondrosis - what kind of attack?
From Greek, the name of the disease can be translated as "cartilage ossification."Under the influence of loads, they begin to wash, reducing the size of the intervertebral disc.They are destroyed and lose one of the main properties - elasticity.In damaged areas, bone tissue begins to grow, highlighted osteophytes.They squeeze the nerve roots, interfere with the normal functioning of the vertebral artery - as a result, pain and difficulty with movement arise.
The disease is usually localized in any one cervical, thoracic or lumbar place.At first, he didn't show himself.
But when the intervertebral disc is erased, the arteries and nerves are compressed, the signs of cervical osteochondrosis begin to appear.The following sensation is a person's characteristic.
- Stupid or red headache.They become more intense during movement and do not go from analgesic acceptance.
- Pain in the problem area.Many feel the constraints of the neck, the difficulty of turning or tilting it.
- Muscle weakness -the arms and legs, sometimes they are numb, feel tingling.
- When trying to start your hands behind the back, the pain is felt.It is difficult for a person to remove the outerwear freely.
- Coordination problem.
- Memory problems.
- Someone heard the sound of ringing or continuous in his ear, he was dizzy.
- In severe cases, problems arise with the control of intestinal excretion and urinary tract function.
The discomfort of cervical osteochondrosis in women and men, as a rule, is not treated with tablets.Pain can be stupid, painful and long or short, but double and acute.However, it is not an investigation to solve it, but the problem itself, helps your spine restore normal function.
The cause of cervical osteochondrosis
- Static load.Actually for people who have sitting or standing regularly or standing in one place in one position for a long time.It happens that this is the cost of a profession, the spirit of something or a forced step to do this or that activity.Mobile position leads to the fact that blood vessels, nerves are squeezed with muscles, and gradually lead to osteochondrosis.
- The degenerative properties of changes in the intervertebral disc can be triggered by metabolic disorders.They lead to a lot of nutrition, abundant with simple fat and carbohydrates, alcohol, body poisoning with nicotine toxins, diabetes.
- The burden on the experience of the female spine during pregnancy, the second and third child is the common cause of intervertebral disc disease.
- Pressure can also affect the development of osteochondrosis: muscles -muscles voluntarily, nerves, blood vessels, vertebrae itself.
- Chronic yodium deficiency in the body.
- Another reason is an injury that somehow affects the health of the musculoskeletal system.
- It is believed that heredity can play a role in the development of the disease.If mothers and dads have osteochondrosis, their child, in certain conditions, can also get the disease.
The use of folk remedies
Herbs from herbs in many cases can replace drug therapy.In the case of osteochondrosis, this is a real opportunity to get flexibility and relieve pain.
Sunflower roots
The collection must be made after flowering, when the head of the sun starts to fade.The roots are dried and cut out finely.A glass of raw material should be poured with water (3 L) and cook over medium heat for about 10 minutes.The resulting soup is kept in the refrigerator and drinks for three days.The same root can be used for the second time (cooking 10 minutes), and the third (cooking another 5 minutes).The course of treatment is 2 months.
Background
The grass is sold in pharmacies.It is standardized: one teaspoon of 200 ml of boiling water.They drank three glasses a day before eating for 3 months.Therefore, it is possible to relieve unpleasant sensations in the case of osteochondrosis and cervical symptoms, and home treatment will be effective.
A shot of eating
It's better to take a young cone.You need to use one, pour a glass of boiling water before going to bed, and drink half of the infusion in the morning.The second can be left the next day.This course is a month, after the break is taken before the second month of receipt.
Jerk from Jerusalem Artichoke
Sweep half a glass of sweet potato, drink before eating.You can't keep fresh.Drink immediately after receiving.
Currant leaves
For half a liter of boiling water, about 4-5 leaves will need.It is good to mix it in a thermos and drink 3 times a day.
Marigold
These flowers are usually used only for decorative purposes.But if you collect and dry their heads, mix them with boiling water (one tablespoon of glass) and drink about three or four parts daily for two months, osteochondrosis will retreat.
Ballal
One of the most effective and proven recipes for intervertebral disc recovery.One teaspoon of dried leaves boiled for 5 minutes in 300 ml of purified water.Then the boil is poured into the thermos, insisting about 10-12 hours and drinking in small sips during the day.The course is three days, after a ten -day break, you can repeat the treatment.The bay leaves are a strong diuretic, it is perfectly washed with salt.One of the side effects is pink urine, this is common.
Brusnika leaves
Lingonberry leaves clean deposits and excess salt.It is important that it can be consumed without rest for six months.It is necessary to create 100 grams of dry ingredients in 300 ml of water in thermos, for half a day.Drink infusion before eating 3 times a day.
Celery + honey
The root of the plant is approved twice through the meat grinder.Honey (1 part honey and 2 celery) are added to the resulting mass, mixed and insist on dark places for a week (refrigerator inappropriate).Take three times a day before eating.
Compress
Osteochondrosis of female or cervical spine men is very facilitated when using carrot or burdock leaves to the problem area, which must be obscene with hot water.On compresses, use a natural fabric folded in 3-4 layers.
The course of treatment is 10 days.
Gymnastics training for osteochondrosis
Medical Physical Education is an additional supplement for treatment.It is a mechanical development of muscle and vertebra that determines their condition.Gymnastics for cervical osteochondrosis consists of the use of training in flexion and extension of the neck, in a soft corner.
- Exercise to strengthen the neck muscles.Sit at the table straight back, place your elbows on the table, cover your ears with your palms.Reduce your head slowly to the side, against the palm of his hand.Solder in this position for about 10 seconds.In each direction we tilt our heads from 5 to 10 times.
- Continue to sit at the table instead of bending, place your palm on your forehead, tilt your head forward, overcome it with your hands.The minimum repetition number is 10 times.
- The next gymnastics element is another exercise to strengthen the neck muscles, which relieves tension in the muscles.Lying on the floor and for a few seconds tightly press the back of the head to the surface.
- Now you need to lie on your stomach and press your forehead to the floor.This exercise also strengthens the muscles, thus contributing to the removal of clamps from the nerves, vertebraes and arteries.
- In addition to domestic gymnastics is the daily visits on the Swedish wall or horizontal bar.This is the best exercise to stretch all parts of the spine.
Therapeutic Physical Education is completely uncomplicated, to do it all this time.However, the most important rules are implementation of implementation.
Symptoms that have appeared.Treatment suggests accurate, without pause, intended for the results.
A condition where home treatment will be effective
- The diagnosis of "cervical osteochondrosis" should be made by a professional doctor after the required study.It is important to exclude other diseases of the spine, tumor and so on.
- Treatment with many herbs is contraindicated during pregnancy and breastfeeding.If a woman in one of these states decides to use folk medicine, she should consult a obstetrician-gynecologist or with a pediatrician (if the baby is born).
- Massage in the home, acupuncture or apologyapy at home without the skills and qualifications is very dangerous.It's best to contact a specialist in this field.
- If you have a chronic illness, find out if the acceptance of certain herbal decoctions will be dangerous.
- People's recovery usually facilitates pain and compression with cervical osteochondrosis within one or two weeks after the start of treatment, provided that the instructions are accepted, consistent daily action.